Ingredients:
• 340 grams glass water (at room temperature)
• Juice of ½ lemon
• Either: ½ inch knob ginger root OR pinch of cayenne pepper
Directions: Add the lemon juice to the glass of water.
If ginger: finely grate the ginger using a zester, and add the zest to the glass of water.
If cayenne pepper: add a pinch of cayenne to your water. Perfect way to start your day!
Ingredients:
• 1 Litre Water or Coconut Water
• 1/4 teaspoon Himalayan Pink Salt
• 1/2 teaspoon calcium magnesium powder or crushed tablets
• 1/4 cup of juice (lemon, lime, grape, apple, etc.)
• 1 teaspoon sweetener (raw honey or stevia)
Directions: Mix ingredients together and drink.
(Great for reducing inflammation and cell maintenance)
Ingredients:
• 1 Litre Water
• 1/2 Lemon (sliced)
• 1/4 teaspoon Turmeric
• 1/4 teaspoon Cumin
• 1 Pinch Cayenne pepper
• 1 Pinch Cinnamon
Directions: Mix ingredients together and drink.