Sesame Crusted Chicken

Ingredients: (3-4 servings)
• 450 grams organic Chicken breasts
• 45 grams toasted sesame seeds • 1 teaspoon ground cumin • 1 teaspoon lemon pepper
• 1 egg white, lightly beaten
• 1 pinch salt
• 1 tablespoon extra virgin olive oil

Directions: Preheat oven to 200°C. Mix the sesame seeds, cumin, and lemon pepper together in a large bowl. Also-preheat a sauté pan to medium-high.

Season the chicken with 1/4 teaspoon salt. Dip the chicken the egg allowing the excess egg to drip off. Finish by coating it completely with sesame seeds.

Add 1 Tbsp. olive oil to the sauté pan and sear crusted chicken for 1-2 minutes each side until crispy and golden. Place in a glass baking dish. Roast in oven for 15 minutes or until internal temp 65°C. Let rest 5 minutes once cooked.

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